Markus Luck 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
April 28, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 23 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 24 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 24 |