Markus Luck 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Drag Factor | 54 |
April 29, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 24 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 24 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 |