Markus Luck 20:08 row
2,976m
Meters
20:08.3
Time
3:23.0
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 31 |
| Drag Factor | 53 |
June 06, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 2,976m | 3:23.0 | 42 | 443 | 31 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 30 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 32 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 32 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 32 |
| 20:08.3 | 21m | 3:17.6 | 45 | 456 | 15 |