Markus Luck 19:39 row
3,020m
Meters
19:39.0
Time
3:15.1
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Drag Factor | 54 |
June 16, 2017 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 3,020m | 3:15.1 | 47 | 461 | 31 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 31 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 32 |
| 19:39.0 | 719m | 3:14.0 | 48 | 464 | 32 |