Markus Luck 19:47 row
3,022m
Meters
19:47.2
Time
3:16.4
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Drag Factor | 54 |
June 19, 2017 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 3,022m | 3:16.4 | 46 | 458 | 31 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 31 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 32 |
| 19:47.2 | 722m | 3:18.8 | 44 | 453 | 31 |