Markus Luck 5000m row
5,000m
Meters
21:18.8
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 54 |
June 20, 2017 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,000m | 2:07.8 | 167 | 875 | 24 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 24 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 24 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 25 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 24 |