Markus Luck 5000m row
5,000
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
August 02, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 5,000 | 2:07.2 | 170 | 885 | 23 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 23 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 23 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 23 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 23 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 24 |