Markus Luck 5000m row
5,000
Meters
20:43.4
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 55 |
August 07, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 926 | 22 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 22 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 22 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 23 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 23 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 24 |