Markus Luck 5000m row
5,000
Meters
20:51.4
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
August 11, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000 | 2:05.1 | 179 | 914 | 23 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 23 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 23 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 23 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 23 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 24 |