Markus Luck 5000m row
5,000
Meters
21:06.4
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 54 |
August 15, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.4 | 5,000 | 2:06.6 | 172 | 893 | 24 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 24 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 24 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 24 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 24 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 25 |