Markus Luck 5000m row
5,000
Meters
20:36.0
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 54 |
August 16, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,000 | 2:03.6 | 185 | 937 | 24 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 23 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 24 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 24 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 24 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 26 |