Markus Luck 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 55 |
October 24, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 24 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 24 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 24 |