Markus Luck 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
November 08, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 23 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 24 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 23 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 24 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 24 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 24 |