Markus Luck 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
November 12, 2017 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 910 | 23 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 23 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 23 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 23 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 23 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 24 |