Markus Luck 5000m row
5,000
Meters
20:35.0
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 54 |
November 19, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.0 | 5,000 | 2:03.5 | 186 | 939 | 24 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 24 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 24 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 24 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 24 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 25 |