Markus Luck 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 56 |
November 23, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 23 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 23 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 23 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 24 |