Markus Luck 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Drag Factor | 55 |
March 23, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 24 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 24 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 23 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 24 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 24 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 26 |