Markus Luck 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 55 |
March 30, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 23 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 24 |