Markus Luck 5000m row
5,000m
Meters
20:52.2
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
April 01, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 23 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 23 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |