Markus Luck 5000m row
5,000
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 54 |
June 07, 2018 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,000 | 2:09.6 | 161 | 852 | 22 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 22 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 23 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 22 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 23 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 24 |