Markus Luck 5000m row
5,000
Meters
20:54.8
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 54 |
June 17, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000 | 2:05.4 | 177 | 909 | 22 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 23 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 22 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 23 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 23 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 24 |