Markus Luck 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
June 22, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 23 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 23 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 23 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 24 |