Markus Luck 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
June 26, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 957 | 23 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 23 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 24 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 24 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 24 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 25 |