Markus Luck 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
July 02, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 929 | 23 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 23 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 23 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 23 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 23 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 24 |