Markus Luck 5000m row
5,000
Meters
20:42.2
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 52 |
July 03, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,000 | 2:04.2 | 183 | 921 | 318 | 23 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 23 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 23 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 881 | 62 | 23 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 900 | 63 | 23 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 25 |