Markus Luck 5000m row
5,000
Meters
20:16.6
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Drag Factor | 52 |
July 05, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,000 | 2:01.6 | 194 | 968 | 24 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 24 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 25 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 25 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 24 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 26 |