Markus Luck 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 52 |
July 08, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 23 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 23 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 23 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 23 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 24 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 24 |