Markus Luck 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 53 |
July 13, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 24 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 24 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 |