Markus Luck 5000m row
5,000
Meters
20:35.7
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 52 |
July 17, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,000 | 2:03.5 | 185 | 929 | 319 | 23 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 23 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 23 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 907 | 63 | 24 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 25 |