Markus Luck 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 52 |
July 29, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 24 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 25 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 25 |