Markus Luck 5000m row
5,000
Meters
20:25.4
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 52 |
August 01, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,000 | 2:02.5 | 190 | 954 | 322 | 23 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 66 | 24 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 23 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 24 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 23 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 24 |