Markus Luck 12:25 row
2,505m
Meters
12:25.0
Time
2:28.7
Pace
158
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 53 |
October 17, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.0 | 2,505m | 2:28.7 | 106 | 666 | 24 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 |
| 8:19.1 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 10:25.2 | 505m | 2:04.8 | 180 | 918 | 26 |