Markus Luck 12:40 row
2,508m
Meters
12:40.6
Time
2:31.6
Pace
155
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 52 |
November 24, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 2,508m | 2:31.6 | 100 | 645 | 24 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 |
| 8:33.6 | 1,000m | 2:09.2 | 162 | 857 | 24 |
| 10:40.7 | 508m | 2:05.0 | 179 | 915 | 25 |