Markus Luck 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 53 |
November 27, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 310 | 24 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 64 | 24 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 62 | 24 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 61 | 24 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 61 | 24 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 62 | 25 |