Markus Luck 5000m row
5,000
Meters
20:39.3
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
January 20, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 932 | 23 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 24 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 23 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 24 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 24 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 25 |