Markus Luck 5000m row
5,000
Meters
20:43.2
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
January 31, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,000 | 2:04.3 | 182 | 926 | 24 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 24 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 24 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 24 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 25 |