Markus Luck 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
February 03, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 915 | 317 | 24 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 23 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 24 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 24 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 25 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 25 |