Markus Luck 5000m row
5,000
Meters
20:45.6
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
February 05, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000 | 2:04.5 | 181 | 923 | 23 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 23 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 24 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 24 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 24 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 25 |