Markus Luck 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
February 07, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 913 | 24 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 24 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 24 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 25 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 25 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 25 |