Markus Luck 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
February 09, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 24 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 24 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 23 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 24 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 24 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 26 |