Markus Luck 5000m row
5,000m
Meters
20:33.3
Time
2:03.3
Pace
319
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 24 |
Drag Factor | 71 |
February 10, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:33.3 | 5,000m | 2:03.3 | 187 | 942 | 24 |
4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 |
4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 24 |
4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 25 |
4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 26 |