Markus Luck 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
February 14, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 948 | 323 | 24 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 24 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 26 |