Markus Luck 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
February 16, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 25 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 |