Markus Luck 5000m row
5,000m
Meters
20:35.9
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
February 17, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,000m | 2:03.5 | 185 | 938 | 24 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 24 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 24 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 25 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |