Markus Luck 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
February 19, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 24 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 24 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 24 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 24 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 25 |