Markus Luck 5000m row
5,000m
Meters
20:52.3
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Drag Factor | 64 |
February 21, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,000m | 2:05.2 | 178 | 913 | 25 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 25 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 25 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 |