Markus Luck 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 64 |
February 24, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 24 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 24 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 24 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 |