Markus Luck 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 64 |
February 25, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 24 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 24 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 24 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 24 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 25 |