Markus Luck 5000m row
5,000
Meters
20:22.0
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 64 |
February 27, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,000 | 2:02.2 | 192 | 951 | 323 | 24 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 24 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 25 |