Markus Luck 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 63 |
February 28, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 24 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 25 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 26 |